One of the best things about me (I love this sentence already!) is that I am really good about eating breakfast. It's my FAVORITE and it really gets my day started off right. I freely admit that pancakes are one of my top five favorite foods of all time but they're not exactly great for a healthy weight. Something that I love to do is make an egg scramble and it's delicious - in fact, William loves it too and it's a great way to get him to eat his veggies.
1 large onion
1 large yellow squash (diced)
1 red or orange bell pepper
1-2 cups broccoli florets
1 cup portobello mushrooms
and then I put it all in a ziploc bag and use it throughout the week.
I used to just use regular eggs but I now use a combination of egg beaters and egg whites (I usually buy cage-free eggs and egg beaters but the store I went to this week didn't sell it - we'll live). I really like the high protein/low-fat combo that egg whites provide but I also like the richness of a full egg so I usually do a half and half mixture.
it is the #1 condiment in America.